This FREE 30 minute Introduction Session is a chance for you to come and meet with me, see where I work and whether you think I'm someone you'll feel comfortable talking to and want to work with.
In this session, we'll talk through the Counselling Contract and I'll do my best to answer any questions you might have about the counselling and how we'll work together. We'll talk briefly about your reasons for seeking counselling and the difference you want the counselling to make. We'll set goals and objectives and agree when we will review these again. You can also let me know if there's anything you want to add to the counselling contract, so that your particular needs can be met.
I think it's important to have this meeting before beginning counselling. There is no charge made for this and no obligation on you to take things any further if you don't want to. But if you do decide you want to commit to the counselling, I can book your first session or block of sessions, or you can go away and book yourself in, using my online booking system.
If you're feeling aprehensive about seeing a counsellor, or you're not sure if counselling is for you, then I hope you'll take advantage of this opportunity to "dip your toe in" and see how it feels! You'll receive a warm welcome if you do decide to come. I hope to see you soon!