The Benefits of Counselling via Email
Available worldwide, 24 hours a day
Accessible wherever you are: at home, on the go, at work or housebound
You may not have the time to attend therapy sessions via Video-call or Telephone, or you might prefer the flexibility and convenience of Email Counselling, as you can send emails anytime that suits you.
No need to book an appointment time
You decide where and when you write and how frequently
You can choose to be anonymous
You have time to consider your situation and put your feelings and thoughts into words.
You have time to think about what you want to say and the opportunity to reflect on what you have written before sending.
You can express your thoughts as they occur, at any time, rather than waiting for several days until your next session.
Typing out your feelings and offloading the thoughts that are cluttering your mind can be very healing.
I will take the time to read, reflect on and respond to your email with a well-thought-out therapeutic reply.
You have access to my written reply, which you can re-read and consider before responding.
There is less pressure on you to respond to any question or suggestion than there may be in face to face counselling.
Researchers have conducted studies that show that online treatments are just as effective as face to face Counselling
Read more about the advantages of Email Counselling here
My Counselling via Email Service is costed to be affordable, at only £40 per Email Counselling session - one therapeutic response to one email from you (max 1000 words) - compared to £50 for In-Person Counselling, or Counselling via Video or Telephone.
How many Email Counselling sessions should I book?
According to therapeutic guidelines and good practice, counselling is most beneficial with a minimum of 6 - 15 sessions. Most new clients follow the suggested minimum amount and initially book 6 Email Counselling sessions, saving £15.
Follow these easy steps to receive Counselling via Email
Complete the form below to request Email Counselling and indicate the number of sessions you want to book and how you wish to pay. Save £15 when you book 6 Email Counselling sessions.
Write your email (Max 1000 words) and send to [email protected] to receive a therapeutic response within 48 hours of receipt of your payment. (*Make sure you check your spam/junk folder for my response!)
Pay – I will send you a link to my secure online payment service, or pay by bank transfer.